Soda
Drinks
21 Foods
The soda, soda, soft drink or cool, depending on the country, is a sugary drink of carbonated water. sweetened with fructose, sucrose or cyclamate that is artificial, to which other compounds such as acidulants, colorants, antioxidants, preservatives are added. This very popular and highly consumed drink worldwide, the excessive consumption of these drinks generates diseases such as obesity, hypertension, type 2 diabetes, malnutrition, dental cavities and kidney stones. Due to these problems, sodas with low or zero sugar content have been developed, although excessive consumption of these beverages is not recommended.
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 44kcal |
| Protein (g) | 0g |
| Lipids (g) | 0g |
| Carbohydrates (g) | 10.9g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0mg |
| Riboflavin (mg) | 0mg |
| Niacin (mg) | 0mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 0mg |
| Calcium (mg) | 0mg |
| Iron (mg) | 0mg |
| Sodium (mg) | 0mg |
| Phosphorus (mg) | 0mg |
| Zinc (mg) | mg |