Legumes and derivatives
36 Foods
Eatable percent | 100% |
---|---|
Calories (kcal) | 406kcal |
Protein (g) | 32.1g |
Lipids (g) | 20.7g |
Carbohydrates (g) | 22.7g |
Fiber (g) | 2.8g |
Tiamine (mg) | 0.77mg |
Riboflavin (mg) | 0.15mg |
Niacin (mg) | 2.2mg |
Vitamin C (mg) | 9mg |
Vitamin A (mg) | 4mg |
Calcium (mg) | 210mg |
Iron (mg) | 8.9mg |
Sodium (mg) | 0mg |
Phosphorus (mg) | 500mg |
Zinc (mg) | mg |