Toasted bread,
Cereals and derivatives
86 Foods
Tostadas or toasted bread, as they are also known, are slices of wheat, rye or barley bread that are heated and left to roast on a grill, generally used for breakfast in many countries, they can be eaten alone or spread over an infinity of products such as butter, pate, cream cheese, milk delicacy and many other things to suit the consumer.
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 401kcal |
| Protein (g) | 4.8g |
| Lipids (g) | 6.8g |
| Carbohydrates (g) | 80.1g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0.15mg |
| Riboflavin (mg) | 0.08mg |
| Niacin (mg) | 1.5mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 0mg |
| Calcium (mg) | 40mg |
| Iron (mg) | 40mg |
| Sodium (mg) | 145mg |
| Phosphorus (mg) | 139mg |
| Zinc (mg) | mg |