Red pepper chili

Red pepper chili
The red pepper chili, also known as bell pepper, paprika, sweet pepper or chili, is a perennial herbaceous species native to Mesoamerica, although China is the largest producer in the world. In the kitchen it is very versatile, enhancing the flavor of meats and stews. The variety of preparations depends on the consumer's taste, who can consume it raw, in stews, stuffed, baked and even in healthy shakes, providing high levels of vitamin C to the diet.
Eatable percent 90%
Calories (kcal) 63kcal
Protein (g) 2.2g
Lipids (g) 1.6g
Carbohydrates (g) 9.9g
Fiber (g) 0g
Tiamine (mg) 0.07mg
Riboflavin (mg) 0.2mg
Niacin (mg) 0.2mg
Vitamin C (mg) 100mg
Vitamin A (mg) 460mg
Calcium (mg) 29mg
Iron (mg) 29mg
Sodium (mg) 0mg
Phosphorus (mg) 65mg
Zinc (mg) mg