Caper
Vegetables and derivatives
102 Foods
Caper is the edible cocoon of a shrub called capparis spinosa, Cocoon that is used as a dressing or aperitif, very commonly used in Mediterranean cuisine or the famous Mediterranean diet, its marketing and consumption is in the form of Pickled, with salt and vinegar, it is used a lot for pizzas, pastas, salads and in Colombia it is a very popular ingredient for the famous Ajiaco Santafereño, as a dressing on the table
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 38kcal |
| Protein (g) | 2.3g |
| Lipids (g) | 0.6g |
| Carbohydrates (g) | 4.6g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0.04mg |
| Riboflavin (mg) | 0.15mg |
| Niacin (mg) | 0mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 1mg |
| Calcium (mg) | 66mg |
| Iron (mg) | 66mg |
| Sodium (mg) | 0mg |
| Phosphorus (mg) | 8mg |
| Zinc (mg) | mg |