Almojábana vallecaucana

Almojábana vallecaucana
In Colombia there are different kinds of almojabana according to the region, in the Valle del Cauda, Colombian region, it is a food used as a side for breakfasts or as snacks in the afternoon, accompanying this food with hot drinks depending on the area where it is. . This preparation is made with wheat flour, corn flour, eggs, but the most characteristic is the use of curd or coastal cheese that is high in salt.
Eatable percent 100%
Calories (kcal) 339kcal
Protein (g) 17.5g
Lipids (g) 14.7g
Carbohydrates (g) 34.1g
Fiber (g) 0g
Tiamine (mg) 0.04mg
Riboflavin (mg) 0.4mg
Niacin (mg) 0.1mg
Vitamin C (mg) 0mg
Vitamin A (mg) 0mg
Calcium (mg) 500mg
Iron (mg) 500mg
Sodium (mg) 0mg
Phosphorus (mg) 340mg
Zinc (mg) mg