Corn bread with cheese/Arepa, with cheese
Cereals and derivatives
86 Foods
The arepa is a food made from white or yellow corn, previously cooked and crushed, it is very common in Latin American countries such as Colombia, Peru and Venezuela; in the capital of Colombia, Bogotá, the consumption of this white corn arepa to which cheese is added in the center. It is very popular as a fast food away from home. It is a salted corn arepa, which is roasted over a fire pit or charcoal grill, seasoned with margarine or butter and cheese is added, generally double cream cheese, it is highly desired in the capital of the country.
Eatable percent | 100% |
---|---|
Calories (kcal) | 210kcal |
Protein (g) | 4.8g |
Lipids (g) | 8.4g |
Carbohydrates (g) | 29g |
Fiber (g) | 0g |
Tiamine (mg) | 0mg |
Riboflavin (mg) | 0mg |
Niacin (mg) | 0mg |
Vitamin C (mg) | 0mg |
Vitamin A (mg) | 0mg |
Calcium (mg) | 0mg |
Iron (mg) | 0mg |
Sodium (mg) | 0mg |
Phosphorus (mg) | 0mg |
Zinc (mg) | mg |