Corn bread with cheese/Arepa, with cheese
Cereals and derivatives
86 Foods
                
        
                
          The arepa is a food made from white or yellow corn, previously cooked and crushed, it is very common in Latin American countries such as Colombia, Peru and Venezuela; in the capital of Colombia, Bogotá, the consumption of this white corn arepa to which cheese is added in the center. It is very popular as a fast food away from home. It is a salted corn arepa, which is roasted over a fire pit or charcoal grill, seasoned with margarine or butter and cheese is added, generally double cream cheese, it is highly desired in the capital of the country.
        
      | Eatable percent | 100% | 
|---|---|
| Calories (kcal) | 210kcal | 
| Protein (g) | 4.8g | 
| Lipids (g) | 8.4g | 
| Carbohydrates (g) | 29g | 
| Fiber (g) | 0g | 
| Tiamine (mg) | 0mg | 
| Riboflavin (mg) | 0mg | 
| Niacin (mg) | 0mg | 
| Vitamin C (mg) | 0mg | 
| Vitamin A (mg) | 0mg | 
| Calcium (mg) | 0mg | 
| Iron (mg) | 0mg | 
| Sodium (mg) | 0mg | 
| Phosphorus (mg) | 0mg | 
| Zinc (mg) | mg |