Green peas, cooked

The green pea is a vegetable that provides many nutrients, has a high amount of potassium and iron, as well as carbohydrates and a good source of protein. It is an important source of sucrose and amino acids such as lysine. The edible part of the plant is the seed or immature grain, which can be consumed fresh or for greater conservation is dehydrated for storage, it is mainly consumed in stews or soups, but it is also consumed in salads or entrees.