Dried green peas, cooked

Dried green peas can be found in different presentations depending on the region, in Latin America it is complete and in North America it is processed by removing the skin and is sold halved. As peas are incomplete in their protein content, that is, they do not contain some of the essential amino acids, it is recommended to combine with cereals such as rice, corn, pasta, etc., so that they complement the body with the necessary amino acids, as if it were a ration of animal protein. In stew (mixed vegetable dish), it is a good nutritional supplement for people who have diabetes, hypercholesterolemia, hypertriglyceridemia, excess weight and digestive regulation problems.