Clear corn, cooked

Clear corn, cooked
This food widely consumed in the Antioquia area of Colombia is made by cooking the already shelled white corn, the liquid that remains resulting from said cooking is mixed with milk and sweetened with panela (derived from sugar cane), it is served as an after-dinner in meals and is generally served cold. The clear is the broth that results from the cooking of the grain.
Eatable percent 100%
Calories (kcal) 14kcal
Protein (g) 0.1g
Lipids (g) 0g
Carbohydrates (g) 3.5g
Fiber (g) 0g
Tiamine (mg) 0mg
Riboflavin (mg) 0mg
Niacin (mg) 0mg
Vitamin C (mg) 0mg
Vitamin A (mg) 0mg
Calcium (mg) 1mg
Iron (mg) 1mg
Sodium (mg) 0mg
Phosphorus (mg) 3mg
Zinc (mg) mg