White beans

These beans come out of small bushes or vines, it is a bean smaller than common beans, oval in shape and slightly flat. It is also known as bean, pearl bean, boston bean, white pea, Until now it is known as the highest vegetable source of phosphatidylserine, having high levels of saponin can, at least in part, help reduce total cholesterol levels and low-density lipoprotein cholesterol, if preparations are made from these beans. baked. They are attributed to stop the growth of cancer cells, as well as a high source of ferulic acid and p-coumaric acid.