Threshed grain yellow corn flour
Cereals and derivatives
86 Foods
This flour is made by grinding or finely threshing the dry grain of yellow corn, which in its composition is very similar to white corn. Its production is led by the United States worldwide and is very present in everyday meals, because it is used in the feeding of farm animals but also at the industrial level for the production of flakes, starch and fried foods.
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 330kcal |
| Protein (g) | 9.4g |
| Lipids (g) | 3.3g |
| Carbohydrates (g) | 65.5g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0.3mg |
| Riboflavin (mg) | 0.13mg |
| Niacin (mg) | 2.1mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 50mg |
| Calcium (mg) | 18mg |
| Iron (mg) | 18mg |
| Sodium (mg) | 0mg |
| Phosphorus (mg) | 276mg |
| Zinc (mg) | mg |