Wheat flour, first class
Cereals and derivatives
86 Foods
This first quality wheat flour is classified with zeros, this is 0000, it is a more refined flour, and whiter. Used in fine pastries such as puff pastry or fine breads, because it does not contain as much gluten, that is, it is used for lighter doughs.
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 347kcal |
| Protein (g) | 9.5g |
| Lipids (g) | 0.5g |
| Carbohydrates (g) | 76g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0.17mg |
| Riboflavin (mg) | 0.05mg |
| Niacin (mg) | 0.8mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 0mg |
| Calcium (mg) | 30mg |
| Iron (mg) | 30mg |
| Sodium (mg) | 0mg |
| Phosphorus (mg) | 140mg |
| Zinc (mg) | mg |