Turnip, raw
Vegetables and derivatives
102 Foods
The turnip is an edible plant whose bulbous stem grows underground and is white in color. Some varieties grow above ground and change color to purple, red, or pale green. The low-growing leaves are used for fodder. livestock.
Also known as radish, it is mainly used in salads due to its mild bitter taste. The most commercialized in Europe and America has white skin and rind.
| Eatable percent | 80% |
|---|---|
| Calories (kcal) | 23kcal |
| Protein (g) | 0.7g |
| Lipids (g) | 0g |
| Carbohydrates (g) | 5g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0.04mg |
| Riboflavin (mg) | 0.03mg |
| Niacin (mg) | 0.7mg |
| Vitamin C (mg) | 20mg |
| Vitamin A (mg) | 0mg |
| Calcium (mg) | 41mg |
| Iron (mg) | 41mg |
| Sodium (mg) | 0mg |
| Phosphorus (mg) | 29mg |
| Zinc (mg) | mg |