Bonus bread
Cereals and derivatives
86 Foods
This bread is a characteristic mixture of the Valle del Cauca area, in Colombia, although it is consumed in other areas of the country and in other countries it has variables, it has a round or thread shape, but technically it is not a bread, because in its preparation Wheat flour is not used but cornstarch, cassava starch, eggs and ripened cheese.
Eatable percent | 100% |
---|---|
Calories (kcal) | 353kcal |
Protein (g) | 15.8g |
Lipids (g) | 10.1g |
Carbohydrates (g) | 49.8g |
Fiber (g) | 0g |
Tiamine (mg) | 0.07mg |
Riboflavin (mg) | 0.45mg |
Niacin (mg) | 1mg |
Vitamin C (mg) | 0mg |
Vitamin A (mg) | 0mg |
Calcium (mg) | 450mg |
Iron (mg) | 450mg |
Sodium (mg) | 0mg |
Phosphorus (mg) | 221mg |
Zinc (mg) | mg |