Bonus bread
Cereals and derivatives
86 Foods
This bread is a characteristic mixture of the Valle del Cauca area, in Colombia, although it is consumed in other areas of the country and in other countries it has variables, it has a round or thread shape, but technically it is not a bread, because in its preparation Wheat flour is not used but cornstarch, cassava starch, eggs and ripened cheese.
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 353kcal |
| Protein (g) | 15.8g |
| Lipids (g) | 10.1g |
| Carbohydrates (g) | 49.8g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0.07mg |
| Riboflavin (mg) | 0.45mg |
| Niacin (mg) | 1mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 0mg |
| Calcium (mg) | 450mg |
| Iron (mg) | 450mg |
| Sodium (mg) | 0mg |
| Phosphorus (mg) | 221mg |
| Zinc (mg) | mg |