Semolina pasta
Cereals and derivatives
86 Foods
Also called simple pasta, it is made with durum wheat semolina, which is the most optimal for the preparation of this pasta dough because it is rich in proteins and helps the pasta have consistency and rigidity. Dough made with 20 to 30% water, is yellowish or cream in color, flexible in consistency before drying and after cooking in boiling water.
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 341kcal |
| Protein (g) | 9.8g |
| Lipids (g) | 0.4g |
| Carbohydrates (g) | 74.5g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0.13mg |
| Riboflavin (mg) | 0.04mg |
| Niacin (mg) | 0.7mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 0mg |
| Calcium (mg) | 25mg |
| Iron (mg) | 25mg |
| Sodium (mg) | 0mg |
| Phosphorus (mg) | 120mg |
| Zinc (mg) | mg |