fine-paste
Cereals and derivatives
86 Foods
Pasta is one of the most common foods worldwide, and there are many doubts about the preparations and the way to prepare this food.
Its quality depends on the ingredients used in its preparation, but the minimum percentage of protein for it to be of good quality must be between 10 to 13%. Fettuccine is considered one of the highest quality pastas for human consumption.
| Eatable percent | 100% |
|---|---|
| Calories (kcal) | 390kcal |
| Protein (g) | 10.2g |
| Lipids (g) | 0.4g |
| Carbohydrates (g) | 86.5g |
| Fiber (g) | 0g |
| Tiamine (mg) | 0mg |
| Riboflavin (mg) | 0mg |
| Niacin (mg) | 0mg |
| Vitamin C (mg) | 0mg |
| Vitamin A (mg) | 0mg |
| Calcium (mg) | 30mg |
| Iron (mg) | 30mg |
| Sodium (mg) | 450mg |
| Phosphorus (mg) | 170mg |
| Zinc (mg) | mg |