Coco, maduro, pulpa

Porcentaje comestible 45%
Calorias (kcal) 384kcal
Proteina (g) 3.6g
Grasas (g) 35.5g
Carbohidratos (g) 12.6g
Fibra (g) 0g
Tiamina (mg) 0.05mg
Riboflavina (mg) 0.02mg
Niacina (mg) 0.5mg
Vitamina C (mg) 5mg
Vitamina A (mg) 0mg
Calcio (mg) 7mg
Hierro (mg) 1.3mg
Sodio (mg) 0mg
Fósforo (mg) 80mg
Zinc (mg) mg