Lenteja
Leguminosas y derivados
36 Alimentos
| Porcentaje comestible | 100% |
|---|---|
| Calorias (kcal) | 325kcal |
| Proteina (g) | 23.5g |
| Grasas (g) | 0.6g |
| Carbohidratos (g) | 56.5g |
| Fibra (g) | 0g |
| Tiamina (mg) | 0.5mg |
| Riboflavina (mg) | 0.18mg |
| Niacina (mg) | 1.8mg |
| Vitamina C (mg) | 0mg |
| Vitamina A (mg) | 0mg |
| Calcio (mg) | 70mg |
| Hierro (mg) | 9.5mg |
| Sodio (mg) | 27mg |
| Fósforo (mg) | 370mg |
| Zinc (mg) | mg |