Lenteja real

Porcentaje comestible 100%
Calorias (kcal) 338kcal
Proteina (g) 25.3g
Grasas (g) 0.8g
Carbohidratos (g) 57.5g
Fibra (g) 0g
Tiamina (mg) 0.37mg
Riboflavina (mg) 0.28mg
Niacina (mg) 3.3mg
Vitamina C (mg) 0mg
Vitamina A (mg) 0mg
Calcio (mg) 100mg
Hierro (mg) 10.2mg
Sodio (mg) 0mg
Fósforo (mg) 50mg
Zinc (mg) mg