Lenteja, cocida
Leguminosas y derivados
36 Alimentos
Porcentaje comestible | 100% |
---|---|
Calorias (kcal) | 49kcal |
Proteina (g) | 5.1g |
Grasas (g) | 0.3g |
Carbohidratos (g) | 6.4g |
Fibra (g) | 6.5g |
Tiamina (mg) | 0.28mg |
Riboflavina (mg) | 0.07mg |
Niacina (mg) | 1mg |
Vitamina C (mg) | 0mg |
Vitamina A (mg) | 0mg |
Calcio (mg) | 14mg |
Hierro (mg) | 1.7mg |
Sodio (mg) | 240mg |
Fósforo (mg) | 74mg |
Zinc (mg) | mg |