Lenteja, cocida
Leguminosas y derivados
36 Alimentos
| Porcentaje comestible | 100% |
|---|---|
| Calorias (kcal) | 49kcal |
| Proteina (g) | 5.1g |
| Grasas (g) | 0.3g |
| Carbohidratos (g) | 6.4g |
| Fibra (g) | 6.5g |
| Tiamina (mg) | 0.28mg |
| Riboflavina (mg) | 0.07mg |
| Niacina (mg) | 1mg |
| Vitamina C (mg) | 0mg |
| Vitamina A (mg) | 0mg |
| Calcio (mg) | 14mg |
| Hierro (mg) | 1.7mg |
| Sodio (mg) | 240mg |
| Fósforo (mg) | 74mg |
| Zinc (mg) | mg |