Lenteja, cocida

Porcentaje comestible 100%
Calorias (kcal) 49kcal
Proteina (g) 5.1g
Grasas (g) 0.3g
Carbohidratos (g) 6.4g
Fibra (g) 6.5g
Tiamina (mg) 0.28mg
Riboflavina (mg) 0.07mg
Niacina (mg) 1mg
Vitamina C (mg) 0mg
Vitamina A (mg) 0mg
Calcio (mg) 14mg
Hierro (mg) 1.7mg
Sodio (mg) 240mg
Fósforo (mg) 74mg
Zinc (mg) mg